Shaw and Partners Race Team Member and current Ocean surf-ski World Champion, Cory Hill is putting in the hard work to take home gold in Hawaii at the end of this month; aiming for his third Molokai World Championship.

Paddling 52km across the open ocean and through the notorious “Channel of Bones” is no small challenge to prepare for, even when you have done it and won it previously!

Here we get a glimpse into the World Champion’s training routine, preparation and commitment to the win ahead of race day.